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Coreline Pilates
Calm, careful Pilates classes for every level
About us
Coreline Pilates is a Pilates studio running mat and reformer classes, beginner courses and private sessions for people at every level. We teach the movements slowly and clearly, with attention on breath, control and how each exercise feels in your own body. Our timetable gives people a regular place to come to during the week, whether they are new to Pilates or returning after a break.
Many of our clients arrive unsure whether Pilates is for them, so we start from where you are. A beginner course introduces the exercises and the equipment in a steady order, and a private session gives you time to ask questions and meet the reformer with an instructor beside you. From there you can join the classes that suit your week.
Our vision
We want everyone who walks in to find a way of moving that suits them, in a studio that feels like their own.
Our mission
Our mission is to teach mat and reformer Pilates with care, clear instruction and a warm welcome for beginners and regulars alike.
Our values
Care in the detail
We teach each exercise slowly and explain how it should be done before we ask you to do it.
A welcome for beginners
Nobody needs to be flexible, fit or experienced to join a first class with us.
Attention to each person
Our instructors watch how you move and offer another way of doing an exercise when one does not suit you.
A calm, shared room
We keep the studio quiet, tidy and unhurried so you can concentrate on your breath and your movement.
Our services
Mat classes
Floor classes of controlled movements on a mat, with clear instruction on breath and form at a pace the whole group can follow.
Reformer classes
Classes on the reformer, a sliding carriage with springs, where the instructor sets the springs and talks you through each movement.
Beginner courses
A short course for newcomers that introduces the basic exercises, the words instructors use and the equipment before you join the regular timetable.
Private sessions
One-to-one time with an instructor to learn the basics, ask questions or try the reformer, planned around what you want from the hour.
Who we serve
We welcome people of all ages and backgrounds: newcomers who have never tried Pilates, regulars who come every week and people returning to movement after a break. Many of our clients fit classes around work, school runs and family life, so we keep the timetable clear and booking simple. Anyone who would rather start quietly is welcome to begin with a private session. If you have an injury or a medical condition, we ask you to speak to your doctor or health professional and to tell your instructor before you begin.
Why choose us
Courses made for newcomers
Nobody is expected to know the exercises or the equipment when they arrive.
Mat and reformer in one studio
You can try floor classes and reformer classes in one place and move between them as you get to know the method.
Instruction you can follow
We explain each movement in plain words and show you what to do before you try it.
An unhurried room
We keep the studio calm so you can concentrate on your own movement rather than keep up with anyone else.
How we work
You tell us about you
Before you book, you tell us what you hope to get from Pilates and anything we should know, and we suggest where to begin.
You start with a course or a private session
Most newcomers begin with a beginner course or a one-to-one hour, to learn the exercises and the equipment at an easy pace.
You join the timetable
When you feel ready, you book the mat or reformer classes that fit your week.
We keep talking
Your instructor checks how classes feel for you and suggests changes or a next step as you settle in.
Contact us
Coreline Pilates