Massage Treatments
Choosing the right massage depends on what your body needs today, whether that is release from tension, deep relaxation or support for recovery. Browse the treatments below to find the one that suits you.
Our Massage Types
Each treatment is described in plain language so you know what to expect before you book. If you are unsure which is right for you, get in touch and we will help you decide.
- Relaxation Massage: A gentle, flowing massage using light to medium pressure, designed to calm the nervous system and ease everyday stress. Best suited for those seeking rest and a sense of calm.
- Deep Tissue Massage: Slower, firmer strokes that work into the deeper layers of muscle and connective tissue. Best suited for chronic tension, stiffness and persistent knots.
- Sports and Recovery Massage: A targeted treatment that supports muscle recovery, flexibility and performance. Best suited for active people, athletes and anyone recovering from physical exertion.
Relief from Tension
Relaxation massage can help ease tension held in the neck, shoulders and back after long days.
Ask about this treatmentDeep Relaxation
A calming session for clients who want to switch off, slow down and reset.
Ask about this treatmentRecovery and Performance
Sports and recovery massage supports muscles before or after activity and helps with mobility.
Ask about this treatmentWhat to Expect in a Typical Session
Arrival: You are welcomed, given a few minutes to settle and invited to share any areas of concern or medical considerations.
Preparation: The room is set up for your comfort and you undress to the level you are happy with, with towels covering you throughout.
The Treatment: Your therapist works through the chosen massage, adjusting pressure and pace to suit you. Please speak up at any time.
Finish: The session ends gently, and you are given time to rise slowly and have a glass of water before leaving.
Session Lengths and Pricing
Current prices on enquiry
For up-to-date session lengths and prices, please get in touch and we will be glad to confirm the options available to you.
Ready to Choose Your Treatment?
Book your massage today or learn more about the practice before you visit.